Free Qigong~TaiChi Classes
Learn various Qigong sets and then work on a traditional Tai Chi Form – a set series of movements and postures. This is a gentle practice that enhances coordination, balance and circulation.
Date/Time: Tuesdays through December 19, 10 – 11am
Location: In person, Hudson Area Library Community Room
Registration: No registration required. All are welcome!
- Oct 10 2023
- 10:00 am - 11:00 am
- Hudson Area Library
- 51 North 5th Street, Hudson, NY, USA
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