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Community Wellness Class at Top Form

Join Top Form for a free seminar on the mind/muscle connection. Learn  to relax stuck or targeted muscles and the benefits of functional movement with Top Form trainers Maximilian Gasseholm, Patrick Heffernan, and special guest Stephanie Gaylord.

Monday, July 31st 1PM-2:30PM. Light refreshments served.




Jul 31 2023


1:00 pm - 2:30 pm

More Info

More Information


Top Form
53 Church Street, Chatham, NY
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